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Are you frustrated by indecision? Are you spending more time doing what you ‘should’ rather than what you want to do? https://images.squarespace-cdn.com/content/v1/5f9ec2234c871370bd26bad6/1604692102563-NFKLPP1CA338A0TOCFPN/flower+close-up Home - “ Working with Elizabeth helped me discover my true motivation and clarify my priorities.” Ming Tan, Founder/CEO Wainamics https://images.squarespace-cdn.com/content/v1/5f9ec2234c871370bd26bad6/1604429213125-OKM92DDYQZTZJ6Y401O7/headshot_placeholder3.jpg Home - Create the life you want to live. Hi, I’m Elizabeth Treccase. I help busy women connect with what's most important and make intentional decisions to live their most authentic and fulfilling lives through personal coaching, workshops and speaking events. https://images.squarespace-cdn.com/content/v1/5f9ec2234c871370bd26bad6/1605807043816-P4UEC82V07ZOSGOHZ0WU/Compass+Photo Home - Ready to take control and begin your journey to what’s possible? Congratulations! https://www.acleanslate4u.com/work-with-me daily 0.75 2021-01-25 https://images.squarespace-cdn.com/content/v1/5f9ec2234c871370bd26bad6/1606241113965-19JHEC8SM1G6QMBR0ZEM/painting-stripe-3.jpg Coaching https://images.squarespace-cdn.com/content/v1/5f9ec2234c871370bd26bad6/1608328250122-P317UVIX1VH888HRLTXC/miguel-bruna-ex1CRGFAftA-unsplash-1500.jpg Coaching - You will never waste another minute doing something unintentional. https://images.squarespace-cdn.com/content/v1/5f9ec2234c871370bd26bad6/1604698197959-DF91YI8KAUBAY3DW2RQV/Two+women+chatting Coaching - Not sure? Let’s chat! https://www.acleanslate4u.com/workshops daily 0.75 2021-01-27 https://images.squarespace-cdn.com/content/v1/5f9ec2234c871370bd26bad6/1604260120138-0NRPXQUJMV8BHOQU3B4Q/workshop1.jpg Workshops - Dream Big Tired of always dreaming and want to start doing? During this 2.5-hour workshop, you will have the luxury of time to dream and let those creative juices flow as you: Create your own personal vision board -the first step to realizing those dreams Gain a clear vision of your dreams and what it takes to accomplish them Identify what’s holding you back from making those dreams reality This is more than your usual vision board workshop! Using powerful questions, interactive activities and journaling exercises, Elizabeth uses her coaching experience to help you do more than merely visualize your dreams. https://images.squarespace-cdn.com/content/v1/5f9ec2234c871370bd26bad6/1604261594841-19E94YKOQFUX0PE8XYC4/workshop2.jpg Workshops - The Power of Choice Are you inundated with decisions as to how to spend your time? During this 2.5-hour experiential workshop, Elizabeth will lead you through interactive activities designed to help you identify your core values. Core Values guide: Decisions you make With whom you spend your time How you spend your time, and ultimately, how you feel each day These values are, at your very core, what’s most important to you. https://images.squarespace-cdn.com/content/v1/5f9ec2234c871370bd26bad6/1604261785598-KYL8N3CO75VI72R55XC8/workshop3.jpg Workshops - Design Your Life Are you busy but not sure how you’re spending your time? Picture falling into bed at the end of a busy yet fulfilling day. How does it feel? Want help making it a reality? During this 2.5-hour experiential workshop, you will: Identify activities that align with what’s most important to you Learn to distinguish your wants vs. imposed obligations Create a personalized calendar that is your road map to a more fulfilling and joyful life Using powerful questions and journaling exercises, Elizabeth uses her coaching experience to help you clarify your priorities so you can make deliberate choices about how you spend your time. https://www.acleanslate4u.com/let-s-chat daily 0.75 2021-01-11 https://www.acleanslate4u.com/packages daily 0.75 2025-11-08 https://images.squarespace-cdn.com/content/v1/5f9ec2234c871370bd26bad6/1606241113965-19JHEC8SM1G6QMBR0ZEM/painting-stripe-3.jpg Packages https://images.squarespace-cdn.com/content/v1/5f9ec2234c871370bd26bad6/1604693595040-PZLLV1T0M4GXNQ20I5U5/Gain+Clarity+Package Packages https://images.squarespace-cdn.com/content/v1/5f9ec2234c871370bd26bad6/1604693620125-LY1ZRINIBQBWNPXO6PAG/Intentional+Focus+Package Packages https://images.squarespace-cdn.com/content/v1/5f9ec2234c871370bd26bad6/1604693682427-3HT1IJ3PM0QKNLAR09RT/Inspiration+Package Packages https://www.acleanslate4u.com/testimonials daily 0.75 2021-01-25 https://images.squarespace-cdn.com/content/v1/5f9ec2234c871370bd26bad6/1606241113965-19JHEC8SM1G6QMBR0ZEM/painting-stripe-3.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5f9ec2234c871370bd26bad6/1604699705481-HTXEC46HXVV74VJ3PD7U/Clock+Tower Testimonials - “ Elizabeth has helped me find astounding clarity to situations that were complex, cloudy and seemingly unsurmountable. Time after time, she has helped me cut through the noise and self imposed limitations that I had set for myself to show me the reality of the situation and how to move forward in achieving my goals.” — Vicky P., Mom, tech executive & budding entrepreneur https://images.squarespace-cdn.com/content/v1/5f9ec2234c871370bd26bad6/1604699770339-UTQ46CLYDZ10GNVNS3WZ/Temple+Photo Testimonials - “ Working with Elizabeth helped me discover my true motivation and clarify my priorities.” — Ming Tan, Founder/CEO Wainamics https://images.squarespace-cdn.com/content/v1/5f9ec2234c871370bd26bad6/1604699818182-598NLT0AZRD9LZF16R21/Coastal+Scene Testimonials - “ Elizabeth works with such compassion and honesty. With her in my passenger seat holding me accountable for my navigation, I was able to steer headfirst instead of around the areas in my life that were daunting.” — Karen S., Mom & entrepreneur https://images.squarespace-cdn.com/content/v1/5f9ec2234c871370bd26bad6/1604699857283-F7VJ57LCEY9C2BJ88CG9/Bike+Photo Testimonials - “ In the months I’ve worked with Elizabeth I’ve learned how to better focus on myself. That I am more likely to help others if I focus on my own growth towards my goals.” — Victoria S., artist & student https://www.acleanslate4u.com/about-me daily 0.75 2023-12-07 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About Me https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About Me https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg About Me https://images.squarespace-cdn.com/content/v1/5f9ec2234c871370bd26bad6/1609971515766-AS155IJ7NUE54POAEBRM/Elizabeth+Treccase About Me - Hi, I’m Elizabeth. https://images.squarespace-cdn.com/content/v1/5f9ec2234c871370bd26bad6/1604428691691-Y0UEHMSV9GP0MO7S1US4/headshot_placeholder.jpg About Me - a few fun facts about me I’ve been in the same, fabulous book club since 2003 which has exposed me to all sorts of books I would never read otherwise but my tried and true favorites are still mystery and espionage. For all you Forest Gump fans, I’m the Bubba of potatoes – never met one I didn’t like. After 50 years of never taking a dance class, I tried belly dancing – what was I thinking?!? I love sleeping, eating junk food and random walks with no real destination. Pretty perfect for a pandemic... 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