How are you doing on your resolutions/intentions this year? If you’re struggling to get momentum, I have a tip to share. What if I told you just five minutes every day may be just what you need to get started.

Big changes here at A Clean Slate. I’m turning lemons into lemonade, and you’re invited to join me on this ride. For the next few months, I’ll be demonstrating, firsthand, many of the tools and processes I use with my clients and in my workshops to live a value-driven life. Read on for the details.

Relationships take time - lots of time, but is there really anything more important? What choices are you making in your relationships. Who are you honoring?

There was a time (not too long ago even) when the thought of being inefficient would make me break out in hives – ok – an exaggeration, but you get my point.

Why would someone choose to be inefficient?

I realize I was getting caught up in the literal definition.

What is your relationship with time? Here are 4 types of relationships with time and 3 ways to have a healthier relationship with it.

National Procrastination Week is celebrated the first two weeks of March. The actual dates change annually. It’s a real thing and has been since March 9-15, 2008. This year it was March 7-13. Where have I been?

Traditions – where do they come from? What’s important about them? Some we inherit and others we create. As I reflect, I am aware that sometimes traditions change as a result of necessity and sometimes because of whim or maybe they no longer serve us.

I’m going to jump right in…no big pre-amble. If you want to maximize your time, have fewer things ‘fall through the cracks’, reduce (or dare I say) eliminate being late or forgetting, try these tips.

I have come to the realization that some of the tasks I’ve put aside with the intent that I’ll do them when I have more time, still aren’t getting done. Hmmm, why is that?