What is personal coaching?

Coaching is a goal and action-oriented process. It is not therapy or counseling and you will not receive advice. You will receive something far more valuable.  When you and I work together, we will develop a partnership that is driven by your goals. 

You will reclaim your voice and learn to put yourself front and center. You will learn to quiet those limiting voices and instead take charge of what is important to you. You will rediscover what brings you joy or maybe you'll find it for the first time. Regardless, this is about you. 

Together we will create the space, time and support you need to work through powerful questions giving you the direction you need to move forward. 

Helping you identify your life priorities is what I do best. Each step you take brings fulfillment and empowerment.

Ultimately, through our working together, you will be able to make deliberate decisions as to how you spend your time so as to never waste another minute doing something unintentional. 

In the months I’ve worked with Elizabeth I’ve learned how to better focus on myself. That I am more likely to help others if I focus on my own growth towards my goals.

--Victoria S., Artist & Student

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Elizabeth works with such compassion and honesty. With her in my passenger seat holding me accountable for my navigation, I was able to steer headfirst instead of around the areas in my life  that were daunting.

--Karen S. 

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Partnering with Elizabeth in coaching is right for you if

You are feeling stifled, overwhelmed or confused how to live your best life.

You want to sift through all the noise in life and identify your priorities.

You’re tired of being uncertain how you spend your time and energy and want a clear road map for your journey.

You’re busy but not accomplishing what’s most important to you and want to change that dynamic.

You’re ready to end your frustration with indecision and are serious about doing the work you know you’re meant to do.

You want your life to be more aligned with your authentic self and aren’t quite sure how to do that.

You want a life that honors your greatest gifts

You believe that with the right coaching which includes supporting you in knowing and trusting your true self and your choices you can live the life you desire.

This coaching is not right for you if

You’re looking for advice, consulting or therapy.

You’re looking for a quick fix or checklist to make things better.

Even though you’re not as satisfied as you’d like to be, it’s worked thus far so you’ll just keep doing the same and hope it works out.

You believe that coaching might work for other people, but the same can’t happen for you.

You’re not ready to leverage help to be brave and change.

Inspiration Session
Free

Not exactly sure what coaching is and how it can help you. This is your opportunity to schedule a free 30-minute chat by phone, Zoom or Skype to get your questions answered.

Personal Session
$135

Sometimes all you need is a little focus. One 60-minute personal session by phone, Zoom or Skype to focus on a particular topic.

Discovery Session
$200

A 90-minute personal coaching session to help you identify your inner leader and your inner critic. We all have them. Once you have the awareness, you will know how to access your inner leader when they can be of service and manage your inner critic  when they are holding you backAll personal coaching is done via phone, Zoom or Skype.

Clarify Priorities
$725

This package includes:

  • One 60-minute discovery session

  • Five 60-minute one-on-one personal coaching sessions

  • Coaching questionnaire

  • Accountability and action between sessions

  • Email support between sessions

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All personal coaching is done via phone, Zoom or Skype.

Intentional Focus
$1,300

This package includes:

  • One 60-minute discovery session

  • Eleven 60-minute one-on-one personal coaching sessions

  • Coaching questionnaire

  • Accountability and action between sessions

  • Email support between sessions

  • Payment plan available

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All personal coaching is done via phone, Zoom or Skype.

Being Bold
$2,400

This package includes:

  • One 60-minute discovery session

  • Twenty-three 60-minute one-on-one personal coaching sessions

  • Coaching questionnaire

  • Accountability and action between sessions

  • Email support between sessions

  • Payment plan available

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All personal coaching is done via phone, Zoom or Skype.

Elizabeth Treccase
elizabeth@acleanslate4u.com
925-683-1331

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